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Randomized-controlled comparison of two online-interventions: How effective are cognitive-behavioral and mindfulness-based sexual therapy in improving sexual desire in women with Hypoactive Sexual Desire Disorder?

Subject Area Personality Psychology, Clinical and Medical Psychology, Methodology
Term from 2018 to 2022
Project identifier Deutsche Forschungsgemeinschaft (DFG) - Project number 404631750
 
Final Report Year 2023

Final Report Abstract

One of the most common and distressing sexual problems in women is a lack of sexual desire. When reduced desire occurs over several months and causes personal distress, a sexual dysfunction called Hypoactive Sexual Desire Disorder (HSDD) may be present. Approximately 6% of sexually active women report a disruptive reduction in sexual desire. Psychotherapeutic interventions are considered the method of choice for treating HSDD. Cognitive-behavioral and mindfulness-based therapies are considered promising but reach only a fraction of affected individuals. One way to reach more affected women is to implement psychological therapies as Internet-based self-help programs. In this project, two proven and effective group therapy manuals were translated into German and adapted as eight-week multimedia Internet trainings. The aim of this study was therefore to examine the effectiveness of Internet-based cognitive-behavioral (iCBT) and mindfulnessbased sex therapy (iMBT) for women with HSDD compared to a wait-list control group. In addition, personal experiences with the program were examined as part of a qualitative study and impact factors were analyzed. A total of 266 women participated in the study who either directly completed iCBT and iMBT or were assigned to a 6-month waiting list. To determine the personal effects of iCBT and iMBT participants, as well as their evaluations of the programs and perceived changes in sexual desire, we conducted a qualitative analysis of telephone interviews with 51 women after program completion. We found that certain treatment elements were perceived as particularly helpful and that participants experienced a variety of positive changes in their sexual desire. The most important finding of this study was that we were able to show that both treatment programs significantly improved sexual desire and related distress compared to the waiting group. These improvements occurred immediately upon completion of the programs and were sustained over six- and twelve-month periods. This evidence of efficacy lays the foundation for making such programs available to the general public and, in particular, reaching those sufferers who cannot find or do not wish to use sex therapy services in their area.

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